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I would like to share with you a technique I have been using the past few weeks called "Emotional Freedom Technique" - usually shortened to EFT. This is tapping method along various meridian lines on the head, face and body. It is incredibly simple to do and seems to be having lasting effects. However, you may wish to try for yourself. We all find something that brings us relief and this along with Angel Therapy and Reiki are the methods I am using at the moment.
I am always researching healing methods and modalities and I came across this several years ago when my friend Susan introduced it to me. Although at the time, I didn't really feel drawn to it, I came across it again and have been doing some home study.
I am really enjoying the process and it is helping me to clear some longstanding issues and fears. Gary Craig introduced this method to the world based on the old principles of acupuncture(without the needles!!). I discovered a man called Brad Yates who is known as the EFT Wizard. He has produced a series of You tube videos that talk you through various issues that you may have difficulty with and you tap along with him.
1. http://www.youtube.com/watch?v=8gReAXIXWXM
2. http://www.youtube.com/watch?v=Nq4S8DhK_r8
There are many others that you way wish to explore also.
Love and Blessings,
Jean Fisher-Taylor x
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